FOOD IS STRENGTH PROGRAM

DEAR BODY....

I would like to end this controlling relationship you have on me and I would like my freedom back.

Introducing my Food is Strength Program

Supporting women struggling with their weight to get their lives back

  • For women who have been taking care of their family over the years
  • For women who have been focused on their career or being a caregiver
  • …..And need to figure out how to love their bodies again and rediscover their true passions

I hold space and offer structure to empower clients with insight to overcome obstacles and roadblocks that are interfering with their ability to manifest their desires.

But why would you waste a ton of time, money, and energy when getting extra support can help you streamline the process to get results faster?

After all, you have stuff you want to achieve right?

What is it you want to do with your life now that you have time to devote to yourself?

We will work together to form a completely new identity so you can spend the rest of your days having the energy to live the life you have been envisioning for yourself.

Do you want to...

Learn to cultivate an environment where you are less reactive to stress?

→ Start feeling confident again in social situations having made piece with food and letting yourself just eat the damn cake!

→ Believe in your self that this time you will not “falling off the wagon” again?

→ Be able to start responding to yourself in a kind and respectful way

No longer relying on the scale to determine your worth.

Let’s take a minute to think about what is possible if your weight was not a concern……

There are a lot of effective and sustainable weight loss protocols out there. The problem is that alot of programs focus on only one or two aspects of health. They look at either diet, exercise and/or mindset, but our health and well-being is a multi-faceted condition that needs to be addressed from a holistic point of view. Believe me, I know because I have been there myself.

Pillars of Health Management

Hello, my name is Erin Dunny a registered dietitian that believes in taking a weight-inclusive approach to health.  I have a certification in Level 2 Reiki – Holy Fire and Karuna , Integrative and Functional Nutrition Therapy, Integrative Gastroenterology, NASM certified personal trainer and Precision Nutrition Level 1 nutrition coach.

I am passionate about helping my clients take a holistic approach to health and well-being.I would be truly honored to partner with you on your journey to achieve food freedom.

IS THIS PROGRAM FOR YOU?

This program is for you if...

This program is not...

My hope is that by the end of this program, you will truly have achieved food freedom.  My goal is to have you rediscover who you are and fall back in love with yourself, because you deserve to be happy.

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